Learn each obstacle and get race ready!
Full Obstacle video
You seeked a greater challenge than Rookie! Commando is here! Where are my soldiers at?
what you will need
- A 400m lap you can run around.
- A small wall you can climb over.
- A tape measure to measure out 10m in an open area.
- Plastic cones, cups or anything to mark both ends of the 10m and the length of your height + 20cm on the ground.
- Object/s that weighs/adds up to 10 kgs and you can carry around for a lap.
- Two chairs.
- A wall you can use if you aren’t too confident in your handstand skills.
- An object you can jump over (40cm tall), put in the middle of your 10m.
- Something you can safely hang from and do pull-ups with.